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Welcome to my Creator Page! As a psychologist, organizational and leadership development consultant, and executive coach with over 25 years of experience, my aim is to help individuals and organizations build high-performing teams, master effective communication, and transform relationships. The main vehicles to facilitate this transformation include 1-on-1 executive coaching, strategy consultations and the BYOND group coaching experience, a sanctuary and community for Black women to inspire, uplift, and empower one another while focusing on well-being and collective transformation.
Let’s talk about something many of us would rather not think about—but absolutely must. According to a recent Forbes piece, Social Security is projected to face a 21% across-the-board benefit cut by 2033 if Congress doesn’t act. That means the safety net so many Americans count on could have a much bigger hole in it than expected—right when we need it most. And the common “solution” we hear—just work longer—isn’t realistic for everyone. Yes, some may have the health, the stamina, and the...
Hey Reader, The hot flashes and sleepless nights are real—but let’s be honest: menopause stirs unrest that goes far beyond the body. For many women, this transition shines a light on relationships that no longer feel steady. And it’s not just personal—it’s a trend. Researchers at Bowling Green State University found that divorce among adults 65 and older has nearly tripled since 1990. Today, divorces among adults over 50 account for nearly 40% of all divorces in the U.S. That means midlife...
Hey Reader, The house is quiet. Too quiet.The bed feels bigger than it should.The kids are gone. The routines that once carried your days have vanished.Even your prayers feel hollow. Midlife has a way of exposing what’s been running on autopilot. Career accolades that once mattered, friendships that no longer nourish, routines that no longer sustain — suddenly, everything that used to fill your life feels empty. And here’s the truth: emptiness isn’t a sign that you’ve failed. It’s a signal; a...