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Welcome to my Creator Page! As a licensed psychologist, organizational and leadership development consultant, and executive coach with over 25 years of experience, my aim is to help individuals and organizations build high-performing teams, master effective communication, and transform relationships. The main vehicles to facilitate this transformation include 1-on-1 executive coaching, strategy consultations and the BYOND group coaching experience, a sanctuary and community for Black women to inspire, uplift, and empower one another while focusing on well-being and collective transformation.
Hey Reader, The house is quiet. Too quiet.The bed feels bigger than it should.The kids are gone. The routines that once carried your days have vanished.Even your prayers feel hollow. Midlife has a way of exposing what’s been running on autopilot. Career accolades that once mattered, friendships that no longer nourish, routines that no longer sustain — suddenly, everything that used to fill your life feels empty. And here’s the truth: emptiness isn’t a sign that you’ve failed. It’s a signal; a...
Hey Reader, Black women are the canaries in America’s economic coal mine. When federal jobs are cut, we feel it first. When DEI programs vanish, mentorship pipelines shrink, and stability erodes, we feel it first. Gender economist Katica Roy reminded us in a recent NY Times Article: “It’s the signal of something dangerous in the air.” This isn’t just a news story. It’s a warning—and a wake-up call. 300,000 Black women have been pushed out of the workforce in just months. The ripple effects...
Reader, Labor Day is often about time off, barbecues, and long weekends—but let’s take a moment to audit your labor. Not just your 9-to-5 job that pays the bills… But the unpaid labor that keeps your life, your family, and your community running. For Black women in midlife, this labor is real: 💼 Career: leading teams, hitting deadlines, managing expectations 🏠 Home: cooking, cleaning, scheduling, paying bills 💛 Emotional labor: smoothing conflicts, remembering birthdays, supporting others’...